Aloha Ohana :)
Our BODIES, including our BRAINS are masterpieces of ART = instruments in the grand orchestra of life, designed for great EFFICIENCY with GRACE & EASE. Re-learning how to use our instruments, and tap into more of the famous 10% that we supposedly are only using - is my mission.
This holistic practice is deeply inspired by Moshe Feldenkrais and many of his very talented and skilled trainers, and combines aspects of very gentle bodywork, brain-repatterning, meditation, art, philosophy, martial art of aikido, spirituality, conscious language, sound healing, breath release, body wisdom, intuition and love for humanity.
My and your time & space for FREEDOM IN MOTION -
"Movement is life." (by Dr. Moshe Feldenkrais) ~ TUNE IN!
