Contact & FAQ
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FAQ & Answers:
Is this a new form of exercise?
~ No. And yes. The strength and alignment you re-member in my practice, are based on natural grounding and increased awareness of the WAY your body functions, instead of potentially harmful repetitions. With the LEAST EFFORT POSSIBLE we find MORE EFFECTIVE WAYS to move and rest.
We also work with the nervous system to overcome destructive patterns, resulting from chronic, unconscious tensions.
This will over time, and sometimes even within one single session, give you more energy and ease in any type of exercise you already do, or motivate you to gently start, because there is no pressure, but focus on ease. We find natural flexibility and coordination and an increased ability to create our individual dynamic balance no matter what. Your posture will improve.
My favorite quote by Moshe Feldenkrais:
"We make the impossible possible,
the possible easy,
and the easy elegant."
Disclaimer:
The only purpose of my regenerative practice
is gentle guidance for easier movement, free breath, relaxation ,
stress prevention, and -education. I invite the inspiration of our
creative essence, our intuition and our inner guidance.
Although Reiki, prayer and simply
human touch & attention in various holistic approaches, have in
many situations resulted in
spontaneous healing reactions, this is NO substitute for medical care,
nor do I
diagnose or focus on any diseases. You agree to be fully and completely
responsible
for your health and well being, while and after meeting with me.
If you have any medical or mental condition, please seek help with the appropriate health care professional, and professional therapeutic services and if in doubt, clarify with your primary health care provider the benefits of my services.
I look forward to meeting you
